Would you like
to print a copy of this book to read offline? Click Here to download the printable PDF version |
|
|
01. Overview
02. Natural Diet
03. Over-Eating
04. Simplicity
05. Food Temperature
06. Canned Food
07. Kitchen Hygiene
08. Water Drinking
09. Care of The Teeth
10. Care of The Hair
11. Feminine Beauty
12. Feminine Freedom
13. Nursing Mother
14. Infant Mortality
15. Infant Feeding
16. School Children
17. Manual Laborer
18. Balanced Menus
19. Sedentary Worker
20. Family Scrapbook
21. Soups
22. Dairy Products
23. Eggs
24. Grain + Grain
25. Flaked Grains
26. Bread
27. Peanut Butter
28. Sandwiches
29. Cream Cheese
30. Nuts
31. Olive Oil
32. Salads
33. Tomatoes
34. Vegetables
35. Green Corn
36. Green Peas
37. Banana
38. Melons
39. Use of Berries
40. Fruits
41. Desserts
42. Gelatine
43. Jellies + Creams
44. Whips + Sauces
45. Ice Cream
46. Drinks
47. Baby Food
Resources
Contact usAdd URL
Privacy Policy
Sandwiches
THEIR USES AND ABUSES
Sandwich has become such a conspicuous thing in the menu of civilized people that it deserves special mention and a few suggestions gleaned from long experience. New York City consumes, every twenty-four hours, enough pies to cover two acres of ground if they were placed singly, side by side. Every pie is merely a big sandwich.
The abuse of sandwiches in this form is not so much because they are impure, but because they are consumed mostly at the quick lunch counter, not masticated, and washed down with milk, water, tea or coffee. There are, however, a great number of good sandwiches that deserve certain mention in this work.
The sandwich is almost limitless in form. The filling can be made of an infinite variety and combination of things, and the outside, or binder, can be made of any form of bread, whole wheat, rye, or corn bread, unfired wafers or the whole-wheat cracker, such as O. B. Gilman's varieties.
The following recipes are, therefore, merely suggestions for a few varieties that have been tested and tried out.
CREAM CHEESE, DATE AND NUT SANDWICHES
Spread the bread or cracker with Philadelphia brand cream cheese, a layer of thinly sliced date or fig butter, and a dash of grated nuts. Cover the other piece of bread with cheese, and press both firmly together. O. B. Gilman's "wheat crispies or wheat puffs" make a delicious binder for this filling.
COTTAGE CHEESE SANDWICHES
To one tablespoon cottage cheese add one teaspoon thick cream. Mix well and with a dash of grated nuts spread between whole-wheat bread or unfired crackers.
CUCUMBER SANDWICHES
Crisp a few slices of cucumber, then dry and dip in Hygeia dressing, and place between unfired wafer or whole-wheat (De Luxe) crackers, spread with peanut butter. ("Beech-Nut" preferred.)
NASTURTIUM SANDWICHES
Place a few of the yellow petals and one leaf between buttered bread or cracker. Dressing can be used though it is unnecessary, as the nasturtium possesses a distinctive pungency of its own.
These are novel and very delicious when the flowers and leaves are gathered fresh from the garden.
CHEESE AND NUT SANDWICHES
Us« equal parts of American cheese and grated protoid nuts, moisten with heavy sweet cream or olive oil, season with a little salt, and place between unfired wafers or whole-wheat (De Luxe) crackers, spread with dairy or "Beech-Nut" peanut butter.
MAPLE CREAM SANDWICHES
To one-half cup of finely shaved maple sugar add one-half cup grated nuts (protoid nuts preferred), Mix all to a paste with thick sweet cream, and spread between crackers or bread.
MEXICAN SANDWICHES
Pour over half cup of grated pecan nuts, an equal amount of melted Edam cheese. Add a pinch of paprika and salt to taste. Spread between any wholewheat bread or crackers. O. B. Gilman's "wheat crispies" are especially good for this.
ANCHOVY AND LETTUCE SANDWICHES
Remove bones of two or three anchovies. Chop fine, celery hearts with the fish. Cover unfired wafers or any wholesome bread or cracker (De Luxe preferred) with sweet butter, then with crisp lettuce leaf, dipped in dressing, then the fish and celery. Press firmly together and garnish with parsley.
HERRING OR ANCHOVY SANDWICHES
Wash, skin and remove bones, chop fine with a few tender celery hearts or endive. Spread unfired wafers or O. B. Gilman's "wheat crispies" with sweet butter and place fish and celery between. Press firmly together and serve.
LETTUCE SANDWICHES
Crisp, small leaves of lettuce and dip in Hygeia dressing. Spread crackers or bread with cream cheese (Philadelphia brand), a dash of grated nuts, and just before serving put the lettute between crackers.
NUT AND RIPE OLIVE SANDWICHES
Stone and chop fine a few ripe olives. Add equal parts of cream cheese and grated nuts. Spread between unfired wafers or any whole-wheat crackers.
SWEET APPLE SANDWICHES
Cut sweet apples in thin slices, cover with grated nuts and spread between buttered whole-wheat or unfired wafers.
RAISIN SANDWICHES
To one-half cup of finely chopped raisins add one-fourth cup grated nuts and one-fourth cake of fresh cream cheese, mix thoroughly and spread between unfired wafers or whole-wheat De Luxe crackers.
APPLE SANDWICHES
Peel and grate one tart apple. Mix one-half cup cream cheese (Philadelphia brand) with one tablespoon thick cream, then add grated apple, flavor with nutmeg. Spread between crackers or whole-wheat bread.
