Care of The Hair

The principal cause of dandruff and the prema­ture loss of hair is a lack of nourishment. The hair is impoverished from two causes:

First, an unbalanced diet.
Second, the hard or derby hat which cuts off circula­tion of the blood above the hat line.

The hat band usually marks the line of baldness on the average man's head. The logical remedy is, first, of course, to remove causes; second, massage or any manipulation to bring blood to the top of the head.

When the hair first begins to fall out or dandruff ap­pears, the scalp should be vigorously massaged every night just before retiring and every morning just after arising and kept exceedingly clean. A soft hat should be worn with a very soft inner band.

In addition to these things the chemical needs of the body should be studied and the diet so balanced and proportioned as to give the body all the elements of nourishment it requires.

Obedience to these simple rules will not only pre­vent falling hair, but every part of the body will share in the general improvement.

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